Jamaican sea moss
Sea Moss, commonly referred to as Irish Moss in the Caribbean is one of the most powerful superfoods in the Ocean. The Latin name for this algae is "Chondrus crispus", other names for it include Carageen Moss.
You might also notice the ingredient Carrageenan in ice cream, yogurt, cottage cheese or other processed foods.
Nature's Best Healing Foods
This is an extract from Irish Moss that's used as a thickening agent or emulsifier with no nutritional value. While it's a useful addition, these products are missing out on the true advantages gained only by using the whole algae. When it comes to marine superfoods, the benefits of Sea Moss surpass almost every other algae. They include healthy mucus membrane support, digestive health, thyroid support, healthy weight management, mental and reproductive health.
Below, we go in-depth into each one. If you're interested in learning about other super algae, be sure to check out our articles on the health benefits of Spirulinaand Bladderwrack. In addition to its heavy mineral count, Sea Moss is full of Potassium Chloride, Omega-3 fatty acids and Chlorophyll, the main nutrients responsible for dissolving inflammation or mucus in the respiratory and lymphatic system. This makes Sea Moss a natural decongestant.
Even better, Sea Moss contains anti-viral and antimicrobial compounds that can help the body fight off infection and support the immune system. It's a must have for anyone with frequent allergies, or experiencing cold or flu like symptoms. Most women are diagnosed with Thyroid issues in their pubescent years. This is where Irish Moss elevates itself. It is packed with more iodine and selenium than any other food on the planet.
In the Caribbean, Irish Moss is part of the local diet, it explains why significantly less women are diagnosed with Thyroid Disorders. Because of the soothing effects of Sea Moss on the mucous membranes in the body, it works as an amazing digestive aid. It helps to coat the stomach. In addition, it may help to alleviate acid reflux by providing probiotics for improved gut health. Sea Moss Benefits would not be so wide spread if it wasn't for its high essential mineral content.
Potassium helps our body maintain healthy mental and emotional function. A lack of it can lead to anxiety, irritability, and depression. Because Potassium can't be stored, we need an adequate supply from our food.Jamaican Irish moss Chondrus crispus is a very common, and commercially important weed in Jamaica. It is also cultivated in Atlantic Canada. Also known as Carrageen or Pearl Moss, this seaweed also grows among submerged rocks off the coast of France and, naturally, Ireland.
The plant consists of a greenish frond that turns purple when dried. The Irish consumed Jamaican Irish moss during the famine of the 19th century. It was once used as a mattress stuffing, as cattle feed, and as a thickener for coloured inks used in printing. Jamaican Irish moss has been described as remarkable for its extreme variability, the difference is mainly due to the great diversity in the width of the segments.
The best-fertilized Jamaican Irish moss is a deep purplish-brown with tiny bright blue glints, and pigmentation declines with nutrient availability. Simply noting that Jamaican Irish moss is green or yellow does not indicate an unusual condition, since this plant has always managed to grow in habitat with lower nutrient availability where these lighter colours will normally occur.
But when habitat that once supported thick, deep-purple moss now produces only short yellow plants, a decline in nutrient availability is suggested. There most popular moss that now grows is only very short, pale greenish-gold plant. And along the Atlantic coast of Nova Scotia in general, areas where moss raking is feasible the good moss have been vanishing.
Jamaican Irish moss is used to boost the body when recovering from a serious illness, due to its high content of important nutrients. It has been described as a demulcent, emollient and nutritive. It is a popular remedy made into a jelly for pulmonary complaints and kidney and bladder affections.
Can be combined with cocoa.
Benefits of Jamaican Irish Moss
It can be taken freely. The primary properties of this Jamaican herb are alterative, anti-inflammatory, demulcent, emollient, expectorant, immune stimulant, laxative, nutritive, and yin tonic. Jamaican Irish moss is available in tea and capsule forms. The known active constituents include protein, polysaccharides, iodine, bromine, mucilage, carrageen, beta-carotene, and Vitamin BNeed a good reason to consume Sea Moss?
Here are 10 of them :. Latin Name. Also Known As.
The thyroid is a gland found in the neck. This gland secretes hormones known as triiodothyronine T3 and Thyroxine T4. These hormones are known as T3 and T4 based on the atoms of iodine per molecule. Here are just a few examples of what the thyroid is responsible for:.
Increases blood flow by directly increasing the rate and strength of the heartbeat. Increases the growth rate of the developing brain cells in the fetus. Increases the growth rate of young children. Plays a major roll in thought patterns, sexual function, and sleep.
Regulates central and peripheral nervous system function. Regulates menstrual cycle. Controls cholesterol levels. The most common cause of thyroid abnormalities is iodine deficiency. Iodine is one of the many minerals found abundantly in Sea Moss. By consuming Sea Moss regularly, you are directly feeding the thyroid.
Due to the generous amount of zinc and other minerals that are vital for reproductive function and health, sea moss is great for anyone who desires an increased sex drive. Because of its anti-inflammatory properties, sea moss promotes circulation throughout the entire body especially our reproductive organs.
For male readers who are experiencing difficulty with sex related drive, stamina, erection, and other abnormalities, then you should consider consuming sea moss regularly.
For female readers who are experiencing a lack in desire, painful sexual experience due to dryness, feminine irritation, and anything else related to this particular topic, then a regular dose of sea moss may improve this situation. After food is consumed, our metabolism is responsible for 3 functions. Converting food into energy for cellular functions. Converting food into building and recovery elements for cells.Jamaican Irish Moss is very popular for Jamaicans especially it is believed could increase male libido.
The texture of this drink is similar to melted ice cream and it is usually mixed with linseed, powdered nutmeg, honey and vanilla extract. Here is what you need to know about Jamaican Irish Moss and how to make it. Irish Moss was used during Irish Potato Famine in — as poverty food.
This plant helped the country to starve from staring during that difficult time and Irish immigrants brought it to Jamaica. Carraigin means little rock and this seaweed is famous among Irish with many benefits before it is popular as a superfood.
During an ancient time in Ireland, Irish carried this seaweed for safety and protection during trips. They also placed Irish moss beneath carpets or rugs because they believe that it will help to increase luck and steady financial into the family. Irish Moss is well known as a wonder seaweed or superfood. This moss will produce a carrageenan extract which is a natural thickener.
One of the benefits of Irish moss that is very popular among men is for sexual powers. It is an excellent source of calcium, iron and magnesium. Other than this benefit, there are many other benefits of Irish Moss for health.
These three hormones are very important for metabolism. In addition, Irish Moss also contains iodine element. People with iodine deficient is likely to have thyroid disorders, therefore it is important to keep a healthy thyroid. Irish Moss contains 92 minerals that are needed for the human body including beta-carotene, pectin, vitamin C, protein and B vitamins.
Irish moss also contains more taurine which is come from sulphur compared to any other seaweed. This nutrient is very important for those who are doing a vegetarian or vegan lifestyle. Since Irish moss is rich in mineral and vitamin, it helps for people who have a long period of disease and in a recovery process. For those who want to lose weight, Irish moss will be perfect since it helps to reduce the appetite. These red algae could absorb moisture which increases its volume and make you feel full.
It also helps for a digestive problem due to its gentle laxative effect and it is high fibre. Since Irish moss contains iodine content, it could help to increase energy, boost metabolism which will be good for weight loss.
The gelatine from Irish moss could help to several diseases such as indigestion, nausea, gastritis, heartburn and dyspepsia. It is not wrong that Venezuelan used Irish moss as their home remedy for generations, especially for a respiratory problem. Irish moss contains potassium chloride which could help to soothe inflammation and prevent chest congestion. When people have a common cold, there are phlegm or mucus in the lungs and Irish moss help to clear out this from the lungs.
It also could help to prevent a common cold to worse disease such as pneumonia. It could also be used as a remedy for bronchitis. Usually, Venezuelan will boil it in milk and drink it before bed with honey. Jamaican Irish Moss is a very popular drink in Jamaica that you can buy it most bars and some stands on the road. Your email address will not be published.
On the next day, you can boil 5qt. Cook all ingredients for about 45 minutes until other ingredients except the Irish moss are dissolved. Boil again the liquid with other ingredients: vanilla extract, natural honey or condensed milk and powdered nutmeg for about 10 minutes. Before serving, you will need to cool this drink and put it in a fridge for five hours. Author: Peter Raleighlast updated: Cerasee Tea, What Is It? What Are the Health Benefits of It?The map with a suggested driving route to each of our marked hotels was very helpful.
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11 Sea Moss Benefits that will Change Your Life!
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In a football match it can be seen as 0.MARATHON in strong form with two wins from six attempts this campaign and has a lot of early speed, capable of getting into the money. KOMACHI FORCE faded from front position to finish just off the winner last start at Grafton and carrying less weight, place hope. Sworn In (6) 5. Yulong Baohu (9) 16.
SWORN IN has two placings from seven runs this prep and returns to shorter trip, in with a chance. YULONG BAOHU came on to finish midfield last start at Port Macquarie and likely to get a nice run behind the speed, each-way claims. GOLDEN WORDS in the money last start running third at Grafton and has six placings from 11 runs this prep, strong place chance. I Am Twisted (4) 1. Christmas Cheer (13) 2. Patriot (10) Nightmare race to analyse as very open. I AM TWISTED a winner at first outing this prep and only just missed last start, finishing a neck back from the winner at Port Macquarie, commands respect.
CHRISTMAS CHEER ran two lengths back from the winner last start at Cessnock and should run fitter for past attempts, looks threatening.
LONFINO has placed in two attempts this campaign and placed at long odds last start at Port Macquarie on a soft track, could threaten. PATRIOT winner at Geelong and placed once this campaign, still in this.
Brave Master (4) 14. Mosh Vain (10) 7. Goldylux (13) CACCINI placed when fresh and won't be far away in the run, the testing material. BRAVE MASTER has shown early speed in races to date, place hope.
MOSH VAIN expected to settle on speed, quinella. GOLDYLUX has the speed to overcome a very wide draw and has three placings from four runs this prep, needs the breaks.
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